Reality TV star and entrepreneur Kristin Cavallari has spoken candidly about her emotionally difficult divorce from former NFL quarterback Jay Cutler, reflecting on how the experience affected her life and outlook. In a recent interview, Cavallari described the end of their relationship as a painful yet pivotal chapter that ultimately led to growth.
Cavallari, 37, and Cutler, 42, were married for nearly eight years before announcing their separation in 2020. The couple, who share three children together — sons Camden and Jaxon and daughter Saylor — initially hoped to work through challenges but eventually decided to part ways. In the interview, Cavallari said that accepting the reality of their split was “one of the hardest things” she has faced.
She explained that for a long time she struggled with the emotional impact of the breakup, particularly because they had built a life and family together. Cavallari acknowledged that even after the divorce, co-parenting required patience and adjustment as both she and Cutler learned to navigate a new kind of relationship focused on their children rather than as romantic partners.
While discussing the painful memories, Cavallari emphasized that time and perspective have helped her grow stronger. She said that looking back, she recognizes how the experience taught her important lessons about self-worth, resilience and prioritizing what truly matters. Saying that healing took time, she encouraged others going through similar situations to be patient with themselves.
Fans have watched Cavallari’s journey over the years through her television appearances, podcast and lifestyle brand, which have showcased both her professional achievements and personal struggles. In the interview, she said that opening up about her divorce was not easy but that sharing honesty about life’s challenges helps her connect with others who may be facing their own difficulties.
Cavallari has since spoken about moving forward with confidence and a focus on her children, health and career. She said that while the split with Cutler was painful, it ultimately prompted her to grow and find a renewed sense of self.
